What is Ovulation ?
Ovulation is the name of the process that happens usually once in every menstrual cycle when hormone changes trigger an ovary to release an egg.
Your menstrual cycle begins on the first day of your period and continues up to the first day of your next period. You’re most fertile at the time of ovulation (when an egg is released from your ovaries), which usually occurs 12 to 14 days before your next period starts.
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